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Gerald Witherell: "Easy to make and excellent flavor!" Read More
18Ingredients
60Minutes
1160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cans clams (minced, in their juice)
- 1 lb. fish (mild white flaky, cut into cubes, I used cod)
- 1/2 lb. shrimp (cleaned)
- 6 slices bacon (diced)
- 1 onion (medium, minced)
- 1 green bell pepper (minced)
- 2 carrots (large, minced)
- 2 stalks celery (minced)
- 1/2 tsp. dried thyme
- 4 cups chicken broth
- 4 cups water
- 2 cups potatoes (diced white)
- chicken (bullion as needed)
- salt
- pepper
- 1 tsp. red chili flakes (or to taste)
- 1/3 cup all purpose flour
- 2 cups half-and-half
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1160Calories from Fat500 |
% DAILY VALUE |
Total Fat55g85% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol470mg157% |
Sodium1150mg48% |
Potassium2550mg73% |
Protein127g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A130% |
Vitamin C100% |
Calcium35% |
Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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