Seafood Chowder Recipe | Yummly
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Seafood Chowder

MARLA MERIDITH
17Ingredients
30Minutes
1040Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons unsalted butter
  • 2 leeks (white and light green parts, chopped)
  • 1/2 cup onion (diced, 1 medium)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons all purpose flour
  • 18 ounces bottle clam juice
  • 3 cups whole milk
  • 1 pound potatoes (peeled and cut into 1/2-inch pieces)
  • 1/2 pound salmon (cooked , coarsely chopped, I pan sautéed mine with some olive oil)
  • 16 ounces mixed frozen seafood ("mariscada mix", thawed & drain juices)
  • 10 ounces frozen corn
  • 2 tablespoons leaf parsley (chopped fresh flat-)
  • 2 tablespoons fresh lemon juice
  • bread (optional)
  • crackers (optional)
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    NutritionView More

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    1040Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1040Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol80mg27%
    Sodium1930mg80%
    Potassium1650mg47%
    Protein46g90%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate149g50%
    Dietary Fiber6g24%
    Sugars34g68%
    Vitamin A35%
    Vitamin C70%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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