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16Ingredients
50Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 2 celery stalks (chopped)
- 2 yellow potatoes (peeled and cut into 1/2-in. pieces)
- 1 carrot (peeled and chopped)
- 1 onion (chopped)
- 2 garlic cloves (minced)
- 2 Tbsp. all purpose flour
- 1/2 tsp. salt
- 1/2 cup dry white wine
- 236 mL clam juice
- 2 1/2 cups milk
- 454 grams mussels, scrubbed well (fresh, and beards removed)
- 340 grams shrimp (frozen, thawed and peeled)
- 300 grams salmon (or haddock, cut into 1-in. pieces)
- 300 grams bay scallops
- 1/4 cup chopped parsley
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol230mg77% |
Sodium1410mg59% |
Potassium1770mg51% |
Protein67g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber5g20% |
Sugars20g |
Vitamin A70% |
Vitamin C45% |
Calcium50% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dean G. 5 years ago
excellent , excellent, excellent !!!
Although I took some liberty with the recipe and added 2 whole bay leaf after step one.
The chowder turned out fantastic.