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Seafood Chili {GF, Low Cal, Paleo}
SKINNY FITALICIOUS19Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup white onion (diced)
- 1 Tbsp. extra-virgin olive oil
- 14 oz. diced tomatoes
- 3 cups clam (or fish juice)
- 1 yellow bell pepper (diced)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 jalapeno pepper (finely chopped)
- 1 lb. shrimp (thawed with tail removed & deveined)
- 1/2 lb. scallops (cleaned & patted dry)
- 2 cod loins (thawed & chopped into 1 inch pieces)
- 3/4 lb. mussels (rinsed & scrubbed)
- 6 oz. clams (rinsed & scrubbed)
- 1 tsp. cumin
- 1/2 Tbsp. oregano
- 1/2 tsp. coriander
- 1 Tbsp. chili powder
- 1/4 tsp. sea salt
- fresh cilantro (optional:, for garnish)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium400mg17% |
| Potassium940mg27% |
| Protein36g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium10% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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