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12Ingredients
65Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups crab meat (chopped)
- 1 1/2 cups lobster meat (chopped)
- 1/2 lb. scallops
- 1/2 lb. shrimp
- 1 cup celery (chopped)
- 1 medium onion (chopped)
- 1 cup almond milk (or heavy cream)
- 1 1/2 cups cheddar cheese (shredded, divided.)
- 3 Tbsp. butter
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- water
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium470mg20% |
| Potassium390mg11% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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