12Ingredients
55Minutes
700Calories

Ingredients

US|METRIC
  • 6 ounces spaghetti (uncooked, broken)
  • 1/2 pound scallops (fresh, cut in half or quarters if large)
  • 1/2 pound shrimp (fresh, peeled and deveined. Smaller ones are best.)
  • 6 tablespoons butter
  • 4 tablespoons flour (divided)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups half-and-half cream
  • 4 tablespoons white wine (or sherry)
  • 1/2 cup button mushrooms (sliced)
  • 1 cup frozen peas
  • 8 tablespoons Parmesan cheese (divided)
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    NutritionView More

    700Calories
    Sodium37% DV880mg
    Fat58% DV38g
    Protein75% DV38g
    Carbs17% DV50g
    Fiber12% DV3g
    Calories700Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol205mg68%
    Sodium880mg37%
    Potassium660mg19%
    Protein38g75%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A40%
    Vitamin C15%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.