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Seafood B'stilla (Moroccan Seafood Pie) #BakingBloggers
CULINARY ADVENTURES WITH CAMILLA16Ingredients
75Minutes
80Calories
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Ingredients
US|METRIC
16 SERVINGS
- 4 lb. seafood (I used a mixture of cod, scallops, calamari, and shrimp)
- 1 lb. shrimp (separated from the rest)
- 2 Tbsp. butter
- olive oil
- 1 onion (peeled and finely chopped)
- 1 fennel (trimmed and chopped)
- 1 lemon (juice and zest from, organic)
- 1/2 tsp. ground paprika
- 1/2 tsp. ground cumin
- salt (freshly ground)
- freshly ground pepper
- fresh tarragon
- fresh parsley
- fresh mint
- phyllo dough (thawed)
- butter (melted)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium120mg5% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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