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Sea bass with asparagus & Jersey Royals
BBC GOOD FOOD12Ingredients
50Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 egg yolks
- 1/2 lemon
- 1 fruits
- 1 garlic clove (crushed)
- 250 mL olive oil (plus extra for drizzling Olive oil ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 500 grams potato (Jersey Royal)
- 500 grams asparagus (trimmed Asparagus a-spa-ra-gusLabour-intensive to grow, asparagus are the young shoots of a cultivated lily plant. They're…)
- 1 bunch chives (snipped)
- 3 Tbsp. extra-virgin olive oil
- 3 thyme sprigs (leaves picked ThymeThis popular herb grows in Europe, especially the Mediterranean, and is a member of the mint…)
- 2 garlic cloves (thinly sliced)
- 140 grams sea bass fillets
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat630 |
% DAILY VALUE |
Total Fat70g108% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol120mg40% |
Sodium40mg2% |
Potassium910mg26% |
Protein13g |
Calories from Fat630 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A30% |
Vitamin C80% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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