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Sea Urchin Toasts With Shiso And Lime
FOOD REPUBLIC14Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cauliflower florets (small)
- 1/2 cup whole milk
- kosher salt
- ground white pepper
- 1 Tbsp. extra-virgin olive oil (plus more as needed)
- 4 baguette (1 1/2 by 2 1/2 by 1/8 inch, slices)
- 2 tsp. mustard seeds (pickled, page 201)
- 2 tsp. wasabi (freshly grated)
- 12 sea urchin (tongues West Coast)
- mustard oil (to taste)
- soy sauce (to taste)
- 1 lime
- 1 shiso leaf (very thinly sliced)
- Maldon sea salt (for serving)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1080mg45% |
| Potassium220mg6% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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