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Sea Scallops in a Bourbon-Jalapeno Cream Sauce
INGRIDSTEVENS14Ingredients
35Minutes
150Calories
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Description
theblondcook.com (BLOG)
Ingredients
US|METRIC
12 SERVINGS
- 12 sea scallops (patted dry)
- 2 Tbsp. EVOO
- 1 Tbsp. butter (cubed)
- salt
- 1/2 Tbsp. lemon juice
- 2 Tbsp. EVOO
- 2 jalapenos (seeded and finely diced)
- 1/2 Tbsp. minced garlic
- 1/8 cup bourbon
- 1 cup heavy whipping cream
- 1 Tbsp. butter
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/3 cup chopped cilantro (loosely packed)
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Directions
- Sprinkle salt and pepper over both sides of scallops.
- Heat olive oil in a saucepan over medium high heat. Once the oil is hot, place scallops in saucepan. While scallops are cooking on the first side, add butter and lemon juice. Cook for 2 1/2 minutes per side. Set aside.
- Heat EVOO in a saucepan over medium high heat. Add minced garlic and diced jalapenos. Saute until golden, approximately 2 minutes.
- Add bourbon and stir well. Cook for 1 minute. Add cream and bring to a simmer over medium heat. Stir in butter, salt, and pepper. Simmer for an additional 2 minutes, or until cream sauce is slightly thickened.
- Drizzle cream sauce over scallops. Sprinkle with fresh cilantro.
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium210mg9% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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