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Sea Scallops in Tarragon Rosé Wine Sauce
SPRINT 2 THE TABLE9Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. garlic (infused coconut oil, divided)
- 8 oz. sea scallops
- 1 cup dry rosé wine
- 1/4 cup shallot (diced)
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. dried tarragon
- 1/2 asparagus (chopped, ~8 stalks)
- freshly ground pepper
- pasta (Black bean)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium190mg8% |
| Potassium590mg17% |
| Protein24g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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