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3Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale
- 1 Tbsp. olive oil
- 1 dash coarse sea salt (about ¼ tsp)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars |
| Vitamin A350% |
| Vitamin C230% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
barb c. 9 years ago
I have made kale chips and used garlic blended olive oil
they are good as I am sure these are
*****