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Sea Coconut With Buddha's Fruit
BABE IN THE CITY - KL6Ingredients
65Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams coconut (fresh sea, to obtain toddy palm seed)
- 4 dates (pitted and halved)
- 25 grams longan (dried)
- 1 whole fruit (Buddha’s, lightly cracked)
- 150 grams rock sugar
- 500 mL water
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium115mg5% |
| Potassium450mg13% |
| Protein5g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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