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Jacque Shank: "It was delicious! I puréed the tomato mixture with…" Read More
10Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. sea bass (butterflied, my fishmonger did this for me)
- 1 Tbsp. olive oil
- 1 Tbsp. shallot (minced)
- 1 cup grape tomatoes (halved)
- 1/4 cup olives (sliced)
- 1 Tbsp. capers (rinse if salt cured)
- 1 tsp. fresh oregano (chopped)
- 1 tsp. balsamic vinegar
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium820mg34% |
| Potassium860mg25% |
| Protein43g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jacque Shank 2 years ago
It was delicious! I puréed the tomato mixture with an immersion blender and added capers to make a sauce.