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Ingredients
US|METRIC
4 SERVINGS
- 1 garlic clove (minced)
- 1 anchovy
- 1 Tbsp. red wine vinegar
- 1/8 cup extra-virgin olive oil
- 1/2 lb. grape (/cherry tomatoes, halved)
- 6 olives (a mix of green & black, pitted and chopped)
- 1/4 cup sun dried tomatoes (re-hydrated)
- 1 Tbsp. fresh oregano (chopped)
- crushed red pepper (to taste)
- 12 oz. black sea bass fillets (with skin and bones removed)
- extra-virgin olive oil
- 1/4 red onion (medium, thinly sliced)
- 4 fresh oregano (sprigs)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol0mg0% |
Sodium135mg6% |
Potassium370mg11% |
Protein2g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A15% |
Vitamin C15% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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