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Ingredients
US|METRIC
4 SERVINGS
- 4 fillets sea bass (with skin on)
- 1 Tbsp. extra virgin olive oil
- 2 Tbsp. pistachios (shelled and roughly chopped)
- 150 grams green lentils (pre-soaked as per pack instructions)
- 1/4 cucumber (diced)
- 150 grams cherry tomatoes (halved)
- 1/2 red onion (thinly sliced)
- 1 bunch mint (roughly chopped)
- 1 bunch flat leaf parsley (roughly chopped)
- 4 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice
- 1 tsp. Dijon mustard
- 1 tsp. caster sugar
- 1/2 tsp. garlic paste
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium100mg4% |
| Potassium930mg27% |
| Protein35g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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