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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup unsalted butter
- 1 cup all purpose flour
- 1 1/4 cups white whole wheat flour (or whole wheat pastry flour)
- 1/2 tsp. baking soda
- 1 tsp. baking powder
- 1 Tbsp. spice mix (pumpkin pie, recipe at www.theyummylife.com/Pumpkin_Pie_Spice_Mix)
- 3/4 tsp. kosher salt (or 1/2 teaspoon fine salt)
- 1/2 cup yogurt (2% or full fat, or sour cream)
- 1/2 cup unsweetened applesauce
- 1 egg
- 1/2 cup maple syrup
- 1 tsp. vanilla extract
- 1 1/2 cups grated carrots
- cream cheese frosting
- 4 oz. cream cheese (softened)
- 3 Tbsp. unsalted butter (softened)
- 1/2 tsp. vanilla
- 1 cup powdered sugar
- 1/2 cup chopped pecans (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol55mg18% |
Sodium320mg13% |
Potassium190mg5% |
Protein5g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber3g12% |
Sugars20g |
Vitamin A60% |
Vitamin C2% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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