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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour ({I use freshly ground hard white wheat})
- 1 cup cornmeal ({I use freshly ground blue cornmeal})
- 3 Tbsp. sugar
- 1 Tbsp. baking powder
- 1 tsp. salt
- 1 Tbsp. butter
- 2 eggs (beaten)
- 1 cup milk
- 1/4 cup melted butter
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1170mg49% |
| Potassium330mg9% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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