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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried quinoa
- 4 cups water (filtered)
- 1 can black beans (organic)
- 1 can corn (organic)
- 1 avocado (large)
- 1 red bell pepper (small)
- 1 onion (small)
- 2 Tbsp. cilantro (minced)
- 1 tsp. coconut oil
- hot sauce
- salsa
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium1380mg39% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber20g80% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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