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Scrumptious Barbecue Chicken Salad
LOU LOU GIRLS.BLOGSPOT.COM13Ingredients
25Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup barbecue sauce (pick your favorite)
- 1/2 mayonnaise
- 2 Tbsp. olive oil
- 2 Tbsp. fresh lime juice
- 1 Tbsp. red wine vinegar
- 1 can red beans (rinsed and drained)
- 1 rotisserie chicken (shredded)
- 2 ears fresh corn (or one can of corn drained)
- 1 cup bell peppers (sliced, pick of couple of colors)
- 1 cup red onion (chopped)
- 1 tomato (sliced)
- 10 oz. lettuce
- 1 cup cheese (Mexican mix, shredded)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories950Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol440mg147% |
Sodium890mg37% |
Potassium2270mg65% |
Protein64g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate94g31% |
Dietary Fiber19g76% |
Sugars16g |
Vitamin A120% |
Vitamin C130% |
Calcium35% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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