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15Ingredients
35Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken breast (chopped)
- 1/2 tsp. kosher salt
- 1/2 tsp. black pepper
- 4 Tbsp. flour (separated)
- 2 Tbsp. olive oil (separated)
- 1 lb. broccoli florets
- 2 1/2 cups chicken stock
- 2 Tbsp. butter
- 1 shallot (diced)
- 2 tsp. worcestershire sauce
- 1/2 cup sherry
- 3/4 cup half and half
- 1/4 cup Parmesan cheese (plus 2 tbsp)
- 1/4 cup panko breadcrumbs
- 1 lemon zest (only, optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1190mg50% |
| Potassium1570mg45% |
| Protein61g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C180% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sue 3 years ago
It was a hit! I Loved that there was no canned soup or mayonnaise! The chicken was tender and moist and the sauce was delicious. Leftovers will be served over rice.