Scrambled Tofu Breakfast Tacos Recipe | Yummly

Scrambled Tofu Breakfast Tacos

AMBITIOUS KITCHEN
14Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 1 teaspoon olive oil
  • 1 red pepper (diced)
  • 1 clove garlic (minced)
  • 1 package tofu (super firm Nasoya)
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon cumin
  • 1/4 teaspoon salt
  • freshly ground black pepper
  • 8 corn tortillas (can also use small whole grain tortillas)
  • 1 avocado (sliced)
  • 1/2 cup grape tomatoes (quartered, can also sub 1 diced roma tomato)
  • 1/2 cup goat cheese crumbles
  • hot sauce
  • cilantro
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    NutritionView More

    170Calories
    Sodium7% DV170mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium170mg7%
    Potassium250mg7%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A20%
    Vitamin C40%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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