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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms shark
- 1 onion
- 3 green chilli
- 1 tsp. ginger paste
- 1 tsp. garlic paste
- 1/2 tsp. chilli powder
- 1/2 tsp. turmeric powder
- garam masala (powder 1/4 tsp)
- salt (to taste)
- curry leaves (to garnish, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium300mg13% |
| Potassium510mg15% |
| Protein24g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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