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Scrambled Eggs with Sunflower Seeds
HOME COOKING ADVENTURE11Ingredients
15Minutes
630Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. sunflower seeds
- salt
- 1 Tbsp. sesame seeds
- 1 Tbsp. flax seeds
- 1 Tbsp. butter
- 4 oz. mozzarella cheese (thinly sliced)
- freshly ground black pepper
- 4 eggs
- 4 bacon slices
- bread (toast)
- fresh chives
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol495mg165% |
| Sodium1230mg51% |
| Potassium410mg12% |
| Protein34g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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