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Scrambled Eggs with Spinach
BAREFEET IN THE KITCHEN6Ingredients
18Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs
- 1/2 cup cottage cheese
- 1/2 cup spinach (frozen cut leaf)
- salt
- pepper
- 1/2 cup Monterey Jack cheese (shredded)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium510mg21% |
| Potassium230mg7% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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