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Scrambled Egg and Mushroom Wrap
GOODYFOODIES.BLOGSPOT.COM8Ingredients
5Minutes
260Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 eggs (lightly beaten)
- 200 grams mushrooms (eryngii, washed and ends trimmed)
- 4 Tbsp. butter
- 1 tsp. milk
- 1 handful rocket
- 6 cherry tomatoes (quartered)
- salt
- freshly ground pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium470mg20% |
| Potassium450mg13% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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