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Scrambled Egg Whites Recipe (Mexican Style)
THRIFT AND SPICE10Ingredients
22Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 onion (sliced)
- 1 jalapeno (chopped)
- 1 Roma tomato (chopped)
- 6 egg whites
- 1 Tbsp. olive oil
- 1/4 white onion sliced
- 1 jalapeno (chopped)
- 1 Roma tomato (chopped)
- 6 egg whites
- 1 Tbsp. olive oil
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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