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Scrambled Egg Muffins With Spinach And Tomatoes
DAISIES AND PIE8Ingredients
15Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 English muffins
- 4 eggs
- 250 grams plum tomatoes (baby, halved)
- 2 handfuls spinach (roughly chopped)
- butter
- toast
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium1000mg42% |
| Potassium720mg21% |
| Protein23g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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