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Scottish Pinhead Oatmeal Porridge
ELIZABETH'S KITCHEN DIARY3Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup pinhead oatmeal (Scottish)
- 3 cups water
- 1 pinch salt
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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