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Scott's Sweet Potato and Butternut Squash Mashers
ALLRECIPES5Ingredients
40Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 sweet potato (peeled and cubed)
- 1 butternut squash (peeled, seeded and cubed)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. nutmeg
- 1/4 cup maple-flavored syrup (sugar free)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A260% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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