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5Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups water
- 1 cup brown rice
- 2 cups sweet potato (cubed)
- 2 chicken breasts (large, cut into 6 pieces each)
- 2 lb. frozen mixed vegetables (corn, peas, green beans, carrots)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium280mg12% |
| Potassium1250mg36% |
| Protein36g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A420% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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