Scarlett’s Chicken and Rice

PBS
9Ingredients
105Minutes
560Calories

Ingredients

US|METRIC
  • 1 chicken (large, left whole, best case scenario, this would be an old tough bird/laying hen)
  • water (cool, to cover)
  • 1 yellow onion (peeled and split)
  • 1 bay leaf
  • 3 sprigs thyme
  • kosher salt
  • ground black pepper (freshly)
  • 2 cups white rice (mom swears by Uncle Bens, I like Carolina Gold)
  • 3 tablespoons butter
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    NutritionView More

    560Calories
    Sodium15% DV370mg
    Fat22% DV14g
    Protein108% DV55g
    Carbs17% DV51g
    Fiber4% DV1g
    Calories560Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol180mg60%
    Sodium370mg15%
    Potassium700mg20%
    Protein55g108%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C4%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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