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Ingredients
US|METRIC
6 SERVINGS
- 2 cups runner beans (cooked Scarlet, or any Runner or Ayocote bean)
- 1/2 red bell pepper (chopped)
- 1/2 green bell pepper (chopped)
- 1 clove garlic (minced)
- 1 oregano (scant teaspoon fresh Italian)
- 1/2 fresh tomato (chopped)
- olive oil
- vinegar
- salt (to taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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