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Scarlet Fruit Salad with Greek Yoghurt
SCRUMPTIOUS SOUTH AFRICA10Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 plums (firm red, stones removed, halved and sliced into crescents)
- 250 grams raspberries
- 250 grams strawberries (hulled and halved)
- 4 pears (red prickly, chilled, peeled and cut into crescents)
- seeds (a pomegranate)
- 250 grams red grapes (halved and depipped)
- dragon fruit (a small, peeled and cut into triangles [optional])
- 2 Tbsp. icing sugar (or more, to taste)
- fresh lemon juice (a squeeze of)
- 1 cup Greek yoghurt (thick creamy)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium25mg1% |
| Potassium580mg17% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber9g36% |
| Sugars33g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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