Scallops with a Honey-Parsley Gastrique and Blue Cheese

DIVERSIVORE
8Ingredients
35Minutes
190Calories

Ingredients

US|METRIC
  • 1/4 cup honey
  • 1/2 cup white wine vinegar
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 tablespoons blue cheese (~30 g or 1 oz)
  • 2 tablespoons flat leaf parsley (minced, separated into 1-1/2 and 1/2 tbsp portions.)
  • 12 scallops (2-3 per person, depending on size)
  • 1 pinch salt
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    NutritionView More

    190Calories
    Sodium10% DV230mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs6% DV18g
    Fiber0% DV0g
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium230mg10%
    Potassium140mg4%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber0g0%
    Sugars17g34%
    Vitamin A8%
    Vitamin C8%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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