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Scallops with Roast Asparagus and Creamy Pasta
WEDNESDAY NIGHT CAFE13Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. linguini (whole wheat)
- 1 bunch asparagus (about 1 pound, ends trimmed)
- salt
- pepper
- 3 Tbsp. olive oil (divided)
- 2 cloves garlic (minced)
- 1/3 cup dry white wine
- 4 oz. mascarpone cheese
- 1/2 cup shredded Parmesan cheese (or shaved)
- 2 Tbsp. butter
- 1/2 cup frozen peas
- 12 oz. sea scallops
- lemon wedges (for serving)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium660mg28% |
| Potassium600mg17% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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