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Ingredients
US|METRIC
6 SERVINGS
- 6 shells (scallop)
- 18 scallops (or 24 if very small, roes or corals removed)
- 100 grams fresh breadcrumbs
- 6 tsp. butter
- 1 lime (for squeezing)
- 1 1/2 tsp. garlic (infused olive oil)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium320mg13% |
| Potassium180mg5% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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