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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. olive oil
- 1 1/2 lb. sea scallops
- 1 cup shiitake mushroom caps (sliced)
- 1 1/2 Tbsp. shallots (chopped)
- 1/2 cup champagne
- 1 Tbsp. Dijon mustard
- 1/4 tsp. salt
- 1/4 tsp. dried tarragon
- 1/4 cup sour cream (reduced-fat)
- fresh tarragon
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium440mg18% |
| Potassium760mg22% |
| Protein31g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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