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10Ingredients
20Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 scallops (large)
- 1/4 cup butter
- 2 cloves garlic (finely minced)
- 4 Tbsp. flour
- 2 cups milk (scalded)
- 2 cups Jarlsberg cheese (grated, separated into 2 portions)
- 1 pinch salt (and pepper to season)
- 1 tsp. chopped fresh thyme
- 1 cup bread crumbs (coast)
- 2 Tbsp. melted butter
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium650mg27% |
| Potassium520mg15% |
| Protein32g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber<1g3% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium70% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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