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Sharon Griffitts: "Easy to make and delicious. Will make again." Read More
15Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups water
- 1/2 cup polenta
- 1/4 cup crème fraîche
- 1/2 tsp. salt
- 1/4 cup milk
- 10 sea scallops
- salt
- black pepper
- 2 Tbsp. vegetable oil
- 2 Tbsp. butter
- 1 cup mushrooms (sliced or torn, I used a combination of maitake and white beech)
- 1/4 cup shallot (diced)
- 1 sprig fresh thyme
- 1/2 cup chardonnay (Sequoia Grove)
- 1 tsp. Dijon mustard
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1340mg56% |
| Potassium770mg22% |
| Protein18g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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