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Scallops & Shrimp over Linguine with Baked Feta
FOOD5214Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. sea scallops
- 1/2 lb. large shrimp (peeled & cleaned)
- 1/2 cup chicken stock
- 1/2 cup dry white wine
- 3 Tbsp. olive oil
- 2 cloves garlic (coarsley chopped)
- 1 shallot (thinly sliced)
- 1 meyer lemon
- 1 Tbsp. Italian parsley (chopped)
- 1 Tbsp. cilantro (chopped)
- 8 oz. linguine
- 1/2 cup crumbled feta cheese
- pepper
- salt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium550mg23% |
| Potassium550mg16% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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