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Scallop, Shrimp & Crab Stuffed Clam Shells
RECIPEZAZZ20Ingredients
35Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- seafood (you want a mix of approximately 2 1/4 cups)
- 3/4 lb. scallops (bay scallops, rough chopped)
- 1 lb. shrimp (peeled, deveined and rough chopped)
- 18 oz. crab meat (claw meat, 2-3 cans 6 ounces each, drained, you can also use fresh)
- 2 tsp. butter
- shells (checked Clam, or ramikens, four)
- stuffing mix
- 1 1/4 cups bread crumbs (fresh, 3-4 slices of white bread)
- 1/4 cup celery (fine diced)
- 1/4 cup onions (fine diced)
- 1 tsp. fresh garlic (minced)
- 1/8 cup pimentos (fine diced)
- 1/4 cup Parmesan cheese (grated)
- 1/2 cup milk
- 1 Tbsp. lemon juice
- 1/4 cup fresh parsley (fine chopped)
- 2 tsp. Old Bay Seasoning
- 3 tsp. butter
- salt (checked, to taste)
- pepper (checked, to taste)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium1940mg81% |
| Potassium1220mg35% |
| Protein72g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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