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Scallop, Coriander and Lime Canapés
GREAT BRITISH CHEFS7Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 scallops (removed from their shells and cleaned, shells cleaned and reserved for serving)
- 1 lime (juiced and zested)
- 45 mL olive oil (plus extra to cook the scallops)
- 1/2 red chilli (deseeded and very finely chopped)
- 1 handful chopped coriander
- salt
- pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium150mg6% |
Potassium100mg3% |
Protein2g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A10% |
Vitamin C20% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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