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9Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. sea scallops
- 1 Tbsp. unsalted butter
- salt
- freshly ground pepper
- 3/4 lb. oyster mushrooms (sliced 1/4 inch thick)
- 1 leek (large, white and tender green parts only, finely julienned)
- 2 Tbsp. peeled fresh ginger (finely julienned)
- 1 qt. chicken stock (or low-sodium broth)
- 1 Tbsp. chopped cilantro (coarsely)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium700mg29% |
| Potassium970mg28% |
| Protein25g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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