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Scallop and Apple Noodle Spinach Salad With Spiced Walnuts
INSPIRALIZED17Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 Tbsp. maple syrup
- 1/8 tsp. cinnamon
- 1/8 tsp. cayenne
- salt (to taste)
- 1/4 cup walnuts (whole)
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. lemon juice (freshly squeezed)
- salt
- pepper
- 1/2 tsp. Dijon mustard
- 1 green apple
- 3 oz. baby spinach
- 1 Tbsp. extra virgin olive oil
- 6 scallops (large)
- salt
- pepper
- 2 Tbsp. lemon juice (freshly squeezed)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium830mg35% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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