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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. scallops
- 4 oz. mushrooms (sliced not too thin, see note or 3 -4 ounces canned mushrooms, sliced and drained)
- 1 1/2 cups dry white wine
- 2 Tbsp. butter
- 2 Tbsp. flour
- 1/4 tsp. salt
- 1/2 cup cheddar cheese (shredded)
- 2 cups mashed potatoes
- 2 Tbsp. butter
- 1 egg
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium900mg38% |
| Potassium950mg27% |
| Protein33g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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