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Sayur Lodeh ( Malay style of vegetables curry ) 马來式蔬菜咖哩
NASI LEMAK LOVER19Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 grams dried chillies (soaked in hot water till soften)
- 3 cloves garlic
- 50 grams shallots
- 10 grams fresh turmeric
- 20 grams dried shrimp (or Hae Bi, soaked in hot water for 5mins)
- 5 grams ginger
- 5 grams galangal
- 2 lemongrass (white parts only)
- 300 grams cabbage (sliced)
- 130 grams long beans (cut into strips)
- 100 grams carrot (cut into strips)
- 1 brinjal (medium, cut into strips, pan fry and set aside)
- 2 tempeh (sliced)
- 20 grams water (Glass noodles, soak into, till soften)
- 8 tofu puff (halved)
- 500 mL water
- 350 mL coconut milk
- 2 tsp. salt
- 1 tsp. sugar
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1310mg55% |
| Potassium1710mg49% |
| Protein17g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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