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Savoy Cabbage, Black Kale and Potato Subji
MONTREAL GAZETTE12Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. coriander seeds (3/4 teaspoon / 3 mL ground)
- 2 tsp. cumin seeds (1 teaspoon / 5 mL ground, or to taste)
- 3 Tbsp. canola oil
- 15 fresh curry leaves (optional)
- 1 tsp. black mustard seeds
- 1 onion (large, halved, thinly sliced)
- 1 3/4 lb. baby potatoes (quartered)
- 1/2 lb. savoy cabbage (finely shredded)
- 1/2 lb. black kale (250 g / 2 to 3 large stalks, finely shredded)
- 1 1/4 tsp. salt
- 1/2 tsp. chili powder
- 3/4 tsp. ground turmeric
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium800mg33% |
Potassium1280mg37% |
Protein8g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A190% |
Vitamin C210% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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