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Ingredients
US|METRIC
2 SERVINGS
- 1 shallot
- 14 oz. savoy cabbage
- 1 tart apple (about 200 grams)
- 2 oz. dried dates (pitted)
- 2 Tbsp. olive oil
- 4 oz. red lentils
- 3/4 cup vegetable broth
- salt
- pepper
- 2 oz. hazelnuts
- 1/2 bunch arugula (50 grams)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium1750mg50% |
| Protein26g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber32g128% |
| Sugars35g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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