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Savoury Pumpkin Oat Bread (gluten free)
NOURISH EVERY DAY14Ingredients
75Minutes
20Calories
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Ingredients
US|METRIC
140 SERVINGS
- 240 grams rolled oats (approx. 2 and 2/3 cups)
- 100 grams almond flour (approx. 1 cup)
- 60 grams tapioca flour (approx. 1/2 cup loosely packed)
- 2 Tbsp. psyllium husks
- 1/4 cup nutritional yeast flakes
- 1 tsp. ground nutmeg
- 1 1/2 tsp. baking powder (gluten free)
- 1 tsp. fine salt
- 1/4 tsp. soda (bicarb)
- 240 grams pumpkin (chunks, steamed and cooled)
- 3 eggs
- 3 Tbsp. olive oil (extra virgin)
- 180 mL almond milk (unsweetened, just under 3/4 cup)
- 1 Tbsp. apple cider vinegar
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories20Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg2% |
Sodium25mg1% |
Potassium25mg1% |
Protein<1g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A4% |
Vitamin C0% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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